I've been training people in person for 8 years
Coached. Not scrolled.
Iron Canyon Strength is my coaching, online. A new workout every week, short videos of me showing the lifts, and posts on nutrition and mindset.
- 8 yearstraining people in person
- 40-50clients, very personal sessions
- $39a month to train with me

02Brace · the membership
A coach in your week.
train with me
The membership is the easy way in. You train on my program, watch how I teach each lift, and get to know how I coach.
A new workout every week
Your training for the week, from me.
fresh every weekLift videos
Short videos of me showing the lifts.
watch how I coach itNutrition and mindset
Posts on the parts of getting strong that happen outside the gym.
the stuff between sessionsA monthly check-in call
Once a month, we talk one on one.
we actually talkThe community and online portal
Where it all lives.
your crew
Monthly Membership$39 a month
03Depth · what it's for
Strong enough for the fun stuff.
Getting strong isn't the whole point. It's for everything else: the trail, the weekend, the laugh halfway through a hard carry.


↑ nutrition + mindset posts come with the membership
In their words
From the people I train.
No stories up here yet. If you've trained with me, yours could be the first.
Write yours04Drive · personal coaching
Want more? Load the bar.
The membership is the bar. Personal coaching is what you add to it: in-person sessions, a plan you do yourself, a nutrition plan, or a mix.
Just the bar for now: the membership. Tap a plate to see what personal coaching could add.
What coaching includesstep one: we talk
40-50 clients, very personal sessions.
05Lock out · free consultation
Let's talk your goals.
We usually meet to discuss your goals. Then I lay out the options of how we can train, mixing in-person sessions and a plan you can do yourself.
- We meetand talk through your goals.
- I lay out optionsin person, on your own, or both.
- You chooseand add a nutrition plan if you'd like.